Health and Wellness in Swansboro/Cape Carteret, NC

What better time to focus on your health and wellness then during a relaxing vacation? While simply a stroll along Swansboro's beautiful waterfront will do wonders, there are more specific options available for you. In this section, we provide a list of those services in Carteret County that will support you in a healthy lifestyle.

Featured Local Businesses
Atlantic Chiropractic and Rehab

Healthfood Stores

918 West Corbett Avenue
Swansboro, NC 28584
(910) 325-0737

This local shop is stocked full of the organic products customers want. They offer items that are gluten free, vegan, local and organic, and support the Organic Consumers Association and the Non GMO Project. The staff is friendly and helpful. Look for these discount days: Tuesdays (7% off the entire purchase...more about New Bridge Organic Market and Cafe

Exercise

112 Queens Creek Rd., Ste. 2
Swansboro, NC
(252) 326-1200

Curves for Women is part of a nationwide franchise, although each gym is locally owned and operated. Join one Curves and you can get a travel pass to use at any Curves in the country or abroad. Workouts are based on 30-minute total body circuit training with a combination of aerobics...more about Curves for Women

Fitness Centers

7506 Emerald Isle Dr.
Emerald Isle, NC
(252) 354-6350

The center is open to residents and nonresidents, offering a full-size gym for indoor tennis, basketball, volleyball and soccer. Classes they currently offer include: STEP, TABATA, DANCE FUSION, BODY SCULPT, ZUMBA,, and POUND. Check their website for days and times of classes. They offer the adult programs: GOJU-RYU and S.A.F.E. The facility...more about Emerald Isle Parks & Recreation Community Center

5301 Highway 70 West
Morehead City, NC 28557
(252) 247-4653

Gold's Gym is part of a nationwide franchise and has been flexing its muscles in the fitness community for many years. The gym offers unlimited mutual use of its facilities for those with annual or bi-annual memberships and a travel exchange program for other Gold's Gyms across the country. Memberships vary...more about Gold's Gym

300 Taylor Notion Rd.
Cape Carteret, NC
(252) 393-1000

Open seven days a week, with 24 hour access for full club members, this full-service wellness center takes its summer visitors into account. The club offers an indoor, 25-yard competition heated pool, hot tub and steam room, an indoor full-size basketball court and a fully equipped weight room. Classes of all...more about The Gym: Cape Carteret Aquatics and Wellness Center

1600 Fisher St.
Morehead City, NC
(252) 726-5083

This is a popular place with many city residents and guests. Members have use of the fully equipped weight room, loaded with free weights and machines, a gym with a full-size basketball court, and a game room with pool and Ping-Pong tables. The center also offers floor aerobics classes and yoga...more about Morehead City Community Center

701 N. 35th St.
Morehead City, NC
(252) 726-7070

This large fitness center offers a holistic approach to fitness with an Olympic-sized outdoor pool, an indoor pool, stair climbers, treadmills, spinning cycles, basketball/volleyball courts, and a tanning salon. The center has a knowledgeable staff ready to assist members and guests. It offers a fully equipped weight room, Nautilus and fitness equipment, racquetball...more about Sports Center

Yoga, Pilates, Tai Chi

Second Wind Yoga and Kayak Swansboro/Cape Carteret Health and Wellness
  
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208 West Main Street
Swansboro, NC 28584
(910) 325-3600

Second Wind Yoga and Kayak, located in historical downtown Swansboro, is the go-to place for relaxation, recreation and restoration. Owner April Clark offers a unique combination of water sports with the healing benefits of yoga and massage. Besides a wide variety of yoga classes, Second Wind offers rental, tours, and instruction...more about Second Wind Yoga and Kayak

  
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2900 Arendell St.
#16
Morehead City, NC 28557
(252) 247-YOGA (9642)

Yoga for You is not a one-size-fits-all yoga center. The peaceful studio is dedicated solely to yoga instruction with a warm, calming atmosphere that eases the mind, spirit and body. The professional teachers are all yoga certified to make practice both safe and effective. A wide range of instruction includes gentle and...more about Momentum Yoga & Fitness

Accupuncture

3110 Arendell St.
Suite #5
Morehead City, NC
(252) 726-1100

Stephanie Kaplan is a licensed acupuncturist with more than 20 years of experience and treats a variety of health concerns. Her office is open Monday through Friday 9 AM to 5 PM and other times by appointment....more about Acupuncture Point

Emerald Isle, NC
(252) 354-7672

Bright Walker is a licensed professional acupuncturist with 20 years of experience. She also provides massage therapy for clients and singing bowls therapy....more about Coastal Acupuncture & Massage

Chiropractors

Atlantic Chiropractic and Rehab Swansboro/Cape Carteret Health and Wellness
300-C Taylor Notion Road
Cape Carteret, NC 28584
(252) 764-9182

Through the chiropractic and rehab services of Atlantic Chiropratic, patients can expect to find professional, quality, and ethical care. Dr. Christina Saracina is a member of Spine-Health, and treats a myraid of conditions, including migraines, back and neck pain, slipped discs, and sports and auto injuries. Dr. Saracina not only works...more about Atlantic Chiropractic and Rehab

Massage Therapists

Second Wind Yoga and Kayak Swansboro/Cape Carteret Health and Wellness
  
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208 West Main Street
Swansboro, NC 28584
(910) 325-3600

Second Wind Yoga and Kayak, located in historical downtown Swansboro, is the go-to place for relaxation, recreation and restoration. Owner April Clark offers a unique combination of water sports with the healing benefits of yoga and massage. Besides a wide variety of yoga classes, Second Wind offers rental, tours, and instruction...more about Second Wind Yoga and Kayak

  
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Emerald Isle, NC
(252) 354-7672

Bright Walker is a licensed professional in acupuncture and massage therapy. She works with individuals or groups in sound and vibration therapy using singing bowls, both Himalayan and crystal bowls. Clients enjoy her professional care in a relaxing atmosphere....more about Coastal Acupuncture & Massage

  
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3332 Bridges Street
Morehead City, NC
(252) 342-3876

Lynne Choate is a licensed massage and bodywork therapist. Lynne offers relaxing and therapeutic massage as well as travell trigger point therapy and relief from fibromyalgia. Contact Lynne about a gift certificate to treat a special friend to a relaxing massage. Her office is located in the Trend Center Salon next...more about Coastal Therapeutic Massage

  
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300-C Taylor Notion Rd
Cape Carteret, NC 28584
(520) 904-0271

Carrieann Doreen Barone, a licensed Massage Therapist, specializes in deep tissue, myofascial release, and neuromuscular massage. Considering her clients occupation and lifestyle, Carrieann offers a holistic therapy. She is conveniently located inside Atlantic Chiropractic and Rehab in the building housing Cape Carteret Aquatic and Wellness Center. Although it may be possible...more about Hands that Care Therapeutic Massage

  
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Morehead City, NC 28557
(252) 726-8419

A therapeutic massage therapist and certified yoga instructor, Jaya Jean Sarnacki offers a variety of massage therapy types. Clients can enjoy Reiki, deep tissue, Swedish, craniosacral and hot stones. Jaya Jean has been a certified yoga instructor since 1992. Using intuition, training and 21 years of experience, Jaya Jean focuses on facilitating the...more about Therapeutic Massage, Jaya Jean Sarnacki, BS

 
 
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